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Women’s Health and Fitness Day

Published on September 27, 2011 By Bob Finnie

National Wome’s Health and Fitness Day is on September 28. Learn more about healthy choices and proper exercise.

Heart Healthy Throughout Life

Published on February 15, 2011 By Bob Finnie

American Heart Month is a great time to learn what you can do to stay heart healthy.  As the leading killer of women, it is really important to know the positive steps you can take regardless of age.  Go Red For Women has excellent information at Heart Healthy At Any Age, showing what can be done [...]